Kick Start Kilmacud Crokes 2017 Off to a Great Start

On Wednesday January 4th our Kick Start Kilmacud Crokes program for 2017 was launched in the club.  Over 130 members attended and signed up for a number  of activities which will  run for 8-10 weeks from January through to March. Sessions amongst others will include will cover, Couch to 5k, Cycling, Pilates, Yoga Circuit training, Group walks, Health & Wellness Talks. Program will finish with an inclusive club / community 5K fun run/walk in March.   On the night, Diarmuid Brennnan, Rehab coach with Leinster Rugby gave a talk on getting back into an exercise routine. Lots more informativetalks are planned over the duration of the program so check  back on the cllub web site for details.