Kickstart 2017 - 0 to 50k gets underway - Sun Jan 15th
Those new years resolutions are still intact as witnessed by the great turnout for the 0 to 50k cycling (part of KC Kickstart 2017)
After an introductory welcome and safety briefing from Mick Culligan we split into 3 groups for a leisurely spin out to Dalkey. The route taken and approach was to ensure safety and confidence building. Well done to all the adoptees and their helpers. The groups all came together in a massive peloton adding colour and commerce to Dalkey. The Coffee pitstop was refreshing and allowed introductions - A stiff wind and some climbs back to Glenalbyn reminded all of the value of such exercise.
Out of a party of nearly 40 we had only one puncture - an acceptable batting average!
So well done on 'cycling the talk' and actually getting out there - We strongly encourage keeping it up and even some late recruits - you will be rewarded with improvement in your wellbeing - incrementally and at your own pace.
Next outing Glenalbyn Sun Jan 22 9.00am